Category Archives: exercise physiology

Physiotherapy run Pilates, Pregnancy Pilates classes

Timetable - exercise classes including Preggyfit, Pilates & Pregnancy Pilates in Frankston These are small groups classes run by our university trained physiotherapists to provide high levels of attention to you. Bookings Essential - text/ call 0421 075 676 The beauty of joining up with Core Control Physiotherapy is that it is a boutique clinic. This…
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Pilates Individual & Small Group Machine based Sessions

We are excited to offer more affordable machine based pilates sessions. Individual or small groups. All clients must have an initial assessment prior to starting. 20 - 50 minute pilates sessions available including * clinical reformer *  trapeze table work * floor work / other apparatus * includes advice on ongoing home exercises (claimable under…
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GESTATIONAL DIABETES – HOW CAN WE HELP!

What is Gestational Diabetes? Diabetes occurs when your pancreas can’t produce enough insulin to meet your body’s demand, or when your cells become desensitised to insulin so insulin loses its effectiveness to transport glucose (sugar) into your cells. Gestational diabetes usually develops after the 24th week of gestation, and occurs in 8% of pregnancies in…
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