Category Archives: Pregnancy Information Sessions

Physiotherapy run Pilates, Pregnancy Pilates classes

Timetable - exercise classes including Preggyfit, Pilates & Pregnancy Pilates in Frankston These are small groups classes run by our university trained physiotherapists to provide high levels of attention to you. Bookings Essential - text/ call 0421 075 676 The beauty of joining up with Core Control Physiotherapy is that it is a boutique clinic. This…
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Mastitis – Success with a different massage technique

Are you suffering from mastitis? There have been some exciting developments in treatment of this condition.  Many of you will have heard of the old school way of massaging the breast quite heavily towards the nipple prior to a feed. This is quite painful and in fact is probably compressing the ducts. The good news is that the new technique isn't…
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